For the longest time, my entertainment diet was 100% TV series and movies. I mean, who wasn’t glued to their couch during lockdown pretending Netflix was an emotional support system? Somewhere along the way, I became addicted to the feeling of not thinking after work . I’d spend hours diving into fictional worlds, living vicariously through characters, and calling it “me time.” It felt good. Too good. But without realizing it, my brain slowly clocked out of creative duty. Wor